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	<channel>
		<title>Gym Return of Dialga</title>
		<link>http://gympoknegro.foroactivo.net/feed/?</link>
		<description>Últimos temas</description>
		<lastBuildDate>Sun, 05 Oct 2008 21:23:02 GMT</lastBuildDate>
		<ttl>10</ttl>
		<image>
			<title>Gym Return of Dialga</title>
			<url>http://i35.servimg.com/u/f35/12/95/34/16/asheyo10.jpg</url>
			<link>http://gympoknegro.foroactivo.net/feed/?</link>
		</image>
		<item>
			<title>KYOGRE , GROUDON Y ABSOL</title>
			<link>http://gympoknegro.foroactivo.net/legendarios-f3/kyogre-groudon-y-absol-t7.htm</link>
			<dc:creator>Admin</dc:creator>
			<description>Para encontrar a KYOGRE les aconsejo que busquen en los 4 cuadros de derecha a izquierda con paciencia sale en todo el borde del lago pero en esa partea mi tambien me salio pero antes fui al laberinto oculto y atrape a un ampharos de level 25,les aconsejo q mejor atrapen el de nivel 25,aveses sale,ya que al subir al level 27 aprende ESPORAGORONy eso baja la velocidad del kyogre,y tambien comprense muchas pociones de vida y de PS,asi fue como yo lo atrape.





ABSOL sale abajo de la arena  ...</description>
			<category>Legendarios</category>
			<pubDate>Sat, 06 Sep 2008 19:54:07 GMT</pubDate>
			<comments>http://gympoknegro.foroactivo.net/legendarios-f3/kyogre-groudon-y-absol-t7.htm#7</comments>
			<guid>http://gympoknegro.foroactivo.net/legendarios-f3/kyogre-groudon-y-absol-t7.htm</guid>
		</item>
		<item>
			<title>Laberinto Oculto</title>
			<link>http://gympoknegro.foroactivo.net/mapas-de-pokemon-negro-f1/laberinto-oculto-t15.htm</link>
			<dc:creator>Admin</dc:creator>
			<description><![CDATA[<a href="http://www.servimg.com/image_preview.php?i=35&amp;u=12953416" class="postlink" target="_blank"><img src="http://i35.servimg.com/u/f35/12/95/34/16/9laber10.jpg" border="0" alt="" /></a>]]></description>
			<category>mapas de pokemon negro</category>
			<pubDate>Sat, 06 Sep 2008 20:32:46 GMT</pubDate>
			<comments>http://gympoknegro.foroactivo.net/mapas-de-pokemon-negro-f1/laberinto-oculto-t15.htm#15</comments>
			<guid>http://gympoknegro.foroactivo.net/mapas-de-pokemon-negro-f1/laberinto-oculto-t15.htm</guid>
		</item>
		<item>
			<title>Cueva Siniestra</title>
			<link>http://gympoknegro.foroactivo.net/mapas-de-pokemon-negro-f1/cueva-siniestra-t6.htm</link>
			<dc:creator>Admin</dc:creator>
			<description>











 </description>
			<category>mapas de pokemon negro</category>
			<pubDate>Sat, 06 Sep 2008 19:26:49 GMT</pubDate>
			<comments>http://gympoknegro.foroactivo.net/mapas-de-pokemon-negro-f1/cueva-siniestra-t6.htm#6</comments>
			<guid>http://gympoknegro.foroactivo.net/mapas-de-pokemon-negro-f1/cueva-siniestra-t6.htm</guid>
		</item>
		<item>
			<title>Publicen sus Pokemon Adoptados</title>
			<link>http://gympoknegro.foroactivo.net/centro-de-adopciones-f7/publicen-sus-pokemon-adoptados-t31.htm</link>
			<dc:creator>Admin</dc:creator>
			<description>

























 

 </description>
			<category>Centro de Adopciones</category>
			<pubDate>Sun, 05 Oct 2008 21:23:02 GMT</pubDate>
			<comments>http://gympoknegro.foroactivo.net/centro-de-adopciones-f7/publicen-sus-pokemon-adoptados-t31.htm#31</comments>
			<guid>http://gympoknegro.foroactivo.net/centro-de-adopciones-f7/publicen-sus-pokemon-adoptados-t31.htm</guid>
		</item>
		<item>
			<title>Capturando a Piplup</title>
			<link>http://gympoknegro.foroactivo.net/videos-de-pokemon-f6/capturando-a-piplup-t30.htm</link>
			<dc:creator>Admin</dc:creator>
			<description><![CDATA[<embed pluginspage="http://www.macromedia.com/go/getflashplayer" src="http://www.youtube.com/v/2ymXQrI7V-c&amp;hl=en&amp;fs=1" width="425" height="344" type="application/x-shockwave-flash" wmode="transparent" quality="high" scale="exactfit"></embed>
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 <img src="http://illiweb.com/fa/i/smiles/lol.gif" alt="lol!" longdesc="61" />  <img src="http://illiweb.com/fa/i/smiles/lol.gif" alt="lol!" longdesc="61" />]]></description>
			<category>videos de pokemon</category>
			<pubDate>Fri, 26 Sep 2008 23:37:18 GMT</pubDate>
			<comments>http://gympoknegro.foroactivo.net/videos-de-pokemon-f6/capturando-a-piplup-t30.htm#30</comments>
			<guid>http://gympoknegro.foroactivo.net/videos-de-pokemon-f6/capturando-a-piplup-t30.htm</guid>
		</item>
		<item>
			<title>Capturando a Turtwing</title>
			<link>http://gympoknegro.foroactivo.net/videos-de-pokemon-f6/capturando-a-turtwing-t29.htm</link>
			<dc:creator>Admin</dc:creator>
			<description><![CDATA[<embed pluginspage="http://www.macromedia.com/go/getflashplayer" src="http://www.youtube.com/v/9t-ZAh2SI78&amp;hl=en&amp;fs=1" width="425" height="344" type="application/x-shockwave-flash" wmode="transparent" quality="high" scale="exactfit"></embed>
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 <img src="http://illiweb.com/fa/i/smiles/icon_flower.png" alt="flower" longdesc="59" />  <img src="http://illiweb.com/fa/i/smiles/lol.gif" alt="lol!" longdesc="61" />]]></description>
			<category>videos de pokemon</category>
			<pubDate>Fri, 26 Sep 2008 23:31:27 GMT</pubDate>
			<comments>http://gympoknegro.foroactivo.net/videos-de-pokemon-f6/capturando-a-turtwing-t29.htm#29</comments>
			<guid>http://gympoknegro.foroactivo.net/videos-de-pokemon-f6/capturando-a-turtwing-t29.htm</guid>
		</item>
		<item>
			<title>Capturando a Articuno</title>
			<link>http://gympoknegro.foroactivo.net/videos-de-pokemon-f6/capturando-a-articuno-t28.htm</link>
			<dc:creator>Admin</dc:creator>
			<description><![CDATA[<embed pluginspage="http://www.macromedia.com/go/getflashplayer" src="http://www.youtube.com/v/TvvCrFWlKhY&amp;hl=en&amp;fs=1" width="425" height="344" type="application/x-shockwave-flash" wmode="transparent" quality="high" scale="exactfit"></embed>
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 <img src="http://illiweb.com/fa/i/smiles/lol.gif" alt="lol!" longdesc="61" />  <img src="http://illiweb.com/fa/i/smiles/lol.gif" alt="lol!" longdesc="61" />]]></description>
			<category>videos de pokemon</category>
			<pubDate>Fri, 26 Sep 2008 23:25:31 GMT</pubDate>
			<comments>http://gympoknegro.foroactivo.net/videos-de-pokemon-f6/capturando-a-articuno-t28.htm#28</comments>
			<guid>http://gympoknegro.foroactivo.net/videos-de-pokemon-f6/capturando-a-articuno-t28.htm</guid>
		</item>
		<item>
			<title>Capturando a Kyogre</title>
			<link>http://gympoknegro.foroactivo.net/videos-de-pokemon-f6/capturando-a-kyogre-t27.htm</link>
			<dc:creator>Admin</dc:creator>
			<description><![CDATA[<embed pluginspage="http://www.macromedia.com/go/getflashplayer" src="http://www.youtube.com/v/ieEnJpzMODc&amp;hl=en&amp;fs=1" width="425" height="344" type="application/x-shockwave-flash" wmode="transparent" quality="high" scale="exactfit"></embed>
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 <img src="http://illiweb.com/fa/i/smiles/icon_flower.png" alt="flower" longdesc="59" />   <img src="http://gympoknegro.foroactivo.net//users/1214/34/37/58/smiles/117471.gif" alt="" longdesc="62" />]]></description>
			<category>videos de pokemon</category>
			<pubDate>Fri, 26 Sep 2008 00:56:05 GMT</pubDate>
			<comments>http://gympoknegro.foroactivo.net/videos-de-pokemon-f6/capturando-a-kyogre-t27.htm#27</comments>
			<guid>http://gympoknegro.foroactivo.net/videos-de-pokemon-f6/capturando-a-kyogre-t27.htm</guid>
		</item>
		<item>
			<title>Capturando a Groudon</title>
			<link>http://gympoknegro.foroactivo.net/videos-de-pokemon-f6/capturando-a-groudon-t26.htm</link>
			<dc:creator>Admin</dc:creator>
			<description><![CDATA[<embed pluginspage="http://www.macromedia.com/go/getflashplayer" src="http://www.youtube.com/v/ptEbAhkhF5c&amp;hl=en&amp;fs=1" width="425" height="344" type="application/x-shockwave-flash" wmode="transparent" quality="high" scale="exactfit"></embed>
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<br />
 <img src="http://illiweb.com/fa/i/smiles/lol.gif" alt="lol!" longdesc="61" />  <img src="http://illiweb.com/fa/i/smiles/lol.gif" alt="lol!" longdesc="61" />]]></description>
			<category>videos de pokemon</category>
			<pubDate>Fri, 26 Sep 2008 00:53:20 GMT</pubDate>
			<comments>http://gympoknegro.foroactivo.net/videos-de-pokemon-f6/capturando-a-groudon-t26.htm#26</comments>
			<guid>http://gympoknegro.foroactivo.net/videos-de-pokemon-f6/capturando-a-groudon-t26.htm</guid>
		</item>
		<item>
			<title>Truco de millones de superball</title>
			<link>http://gympoknegro.foroactivo.net/trucos-de-pokemon-negro-f5/truco-de-millones-de-superball-t24.htm</link>
			<dc:creator>Admin</dc:creator>
			<description><![CDATA[<a href="http://www.servimg.com/image_preview.php?i=53&amp;u=12953416" class="postlink" target="_blank"><img src="http://i35.servimg.com/u/f35/12/95/34/16/superb10.jpg" border="0" alt="" /></a>]]></description>
			<category>trucos de pokemon negro</category>
			<pubDate>Sun, 07 Sep 2008 19:17:22 GMT</pubDate>
			<comments>http://gympoknegro.foroactivo.net/trucos-de-pokemon-negro-f5/truco-de-millones-de-superball-t24.htm#24</comments>
			<guid>http://gympoknegro.foroactivo.net/trucos-de-pokemon-negro-f5/truco-de-millones-de-superball-t24.htm</guid>
		</item>
		<item>
			<title>pongan aca sus tarjetas</title>
			<link>http://gympoknegro.foroactivo.net/comentarios-y-preguntas-f2/pongan-aca-sus-tarjetas-t23.htm</link>
			<dc:creator>Admin</dc:creator>
			<description>

 









    </description>
			<category>comentarios y preguntas</category>
			<pubDate>Sun, 07 Sep 2008 04:04:27 GMT</pubDate>
			<comments>http://gympoknegro.foroactivo.net/comentarios-y-preguntas-f2/pongan-aca-sus-tarjetas-t23.htm#23</comments>
			<guid>http://gympoknegro.foroactivo.net/comentarios-y-preguntas-f2/pongan-aca-sus-tarjetas-t23.htm</guid>
		</item>
		<item>
			<title>como ganarles a monferno e infernape</title>
			<link>http://gympoknegro.foroactivo.net/comentarios-y-preguntas-f2/como-ganarles-a-monferno-e-infernape-t22.htm</link>
			<dc:creator>Admin</dc:creator>
			<description>solo se les puede ganar con ataques que siempre hagan el mismo daño...



EJ: furia dragon lo tiene charizard,bomba sonica lo tiene magnamite,bueno esos 

trucos nomas se.

ESTOS SON MOFERNO E INFERNAPE:

             











 </description>
			<category>comentarios y preguntas</category>
			<pubDate>Sun, 07 Sep 2008 04:00:19 GMT</pubDate>
			<comments>http://gympoknegro.foroactivo.net/comentarios-y-preguntas-f2/como-ganarles-a-monferno-e-infernape-t22.htm#22</comments>
			<guid>http://gympoknegro.foroactivo.net/comentarios-y-preguntas-f2/como-ganarles-a-monferno-e-infernape-t22.htm</guid>
		</item>
		<item>
			<title>trucos de pokemon negro</title>
			<link>http://gympoknegro.foroactivo.net/trucos-de-pokemon-negro-f5/trucos-de-pokemon-negro-t21.htm</link>
			<dc:creator>Admin</dc:creator>
			<description>1.EL TRUCO DE LOS TURNOS .- COMO SABRAN POR CADA HORA TE DAN 200 TURNOS PERO SI ESTAS ONLINE NO LOS RECIBES, LA HORA DEL CHATBOX ES LA MISMA QUE EL JUEGO ASI QUE CUANDO VEAN QUE FALTA UNO O DOS MINUTOS DESCONESTENDE Y TENDRAN MAS TURNOS PARA JUGAR.



2. EL TRUCO DE NIVELES.- COMO MUCHOS HABRAN NOTADO CUANDO PASAS DE LVL 35 YA NO TE APARECEN POKES DE LVL 25 SI NO MENORES A LVL 16 , TIENEN QUE PONER UN POKE DEVIL AL PRINCIPIO QUE SEA MENOR DE 35 ASI TE APARECERAN POKES FUERTES.



3. EL TRUCO  ...</description>
			<category>trucos de pokemon negro</category>
			<pubDate>Sun, 07 Sep 2008 03:33:25 GMT</pubDate>
			<comments>http://gympoknegro.foroactivo.net/trucos-de-pokemon-negro-f5/trucos-de-pokemon-negro-t21.htm#21</comments>
			<guid>http://gympoknegro.foroactivo.net/trucos-de-pokemon-negro-f5/trucos-de-pokemon-negro-t21.htm</guid>
		</item>
		<item>
			<title>trainers cards</title>
			<link>http://gympoknegro.foroactivo.net/trainer-cards-f4/trainers-cards-t19.htm</link>
			<dc:creator>Admin</dc:creator>
			<description>











                             aca tienen trainer cards



hagan sus trainer cards AQUI



http://www.pokecharms.com/trainercards/tcm2/



















  </description>
			<category>Trainer cards</category>
			<pubDate>Sat, 06 Sep 2008 20:48:50 GMT</pubDate>
			<comments>http://gympoknegro.foroactivo.net/trainer-cards-f4/trainers-cards-t19.htm#19</comments>
			<guid>http://gympoknegro.foroactivo.net/trainer-cards-f4/trainers-cards-t19.htm</guid>
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		<item>
			<title>Ciudad Imposible</title>
			<link>http://gympoknegro.foroactivo.net/mapas-de-pokemon-negro-f1/ciudad-imposible-t18.htm</link>
			<dc:creator>Admin</dc:creator>
			<description><![CDATA[<a href="http://www.servimg.com/image_preview.php?i=38&amp;u=12953416" class="postlink" target="_blank"><img src="http://i35.servimg.com/u/f35/12/95/34/16/7ciuda10.jpg" border="0" alt="" /></a>
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<img src="http://i75.servimg.com/u/f75/12/95/34/16/smfoaa11.png" border="0" alt="" />]]></description>
			<category>mapas de pokemon negro</category>
			<pubDate>Sat, 06 Sep 2008 20:40:56 GMT</pubDate>
			<comments>http://gympoknegro.foroactivo.net/mapas-de-pokemon-negro-f1/ciudad-imposible-t18.htm#18</comments>
			<guid>http://gympoknegro.foroactivo.net/mapas-de-pokemon-negro-f1/ciudad-imposible-t18.htm</guid>
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		<item>
			<title>Isla de Hyrum</title>
			<link>http://gympoknegro.foroactivo.net/mapas-de-pokemon-negro-f1/isla-de-hyrum-t17.htm</link>
			<dc:creator>Admin</dc:creator>
			<description><![CDATA[<a href="http://www.servimg.com/image_preview.php?i=37&amp;u=12953416" class="postlink" target="_blank"><img src="http://i35.servimg.com/u/f35/12/95/34/16/8isla_10.jpg" border="0" alt="" /></a>]]></description>
			<category>mapas de pokemon negro</category>
			<pubDate>Sat, 06 Sep 2008 20:36:34 GMT</pubDate>
			<comments>http://gympoknegro.foroactivo.net/mapas-de-pokemon-negro-f1/isla-de-hyrum-t17.htm#17</comments>
			<guid>http://gympoknegro.foroactivo.net/mapas-de-pokemon-negro-f1/isla-de-hyrum-t17.htm</guid>
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			<title>Pesadilla en el Bosque</title>
			<link>http://gympoknegro.foroactivo.net/mapas-de-pokemon-negro-f1/pesadilla-en-el-bosque-t16.htm</link>
			<dc:creator>Admin</dc:creator>
			<description><![CDATA[<a href="http://www.servimg.com/image_preview.php?i=36&amp;u=12953416" class="postlink" target="_blank"><img src="http://i35.servimg.com/u/f35/12/95/34/16/pesadi10.jpg" border="0" alt="" /></a>]]></description>
			<category>mapas de pokemon negro</category>
			<pubDate>Sat, 06 Sep 2008 20:35:06 GMT</pubDate>
			<comments>http://gympoknegro.foroactivo.net/mapas-de-pokemon-negro-f1/pesadilla-en-el-bosque-t16.htm#16</comments>
			<guid>http://gympoknegro.foroactivo.net/mapas-de-pokemon-negro-f1/pesadilla-en-el-bosque-t16.htm</guid>
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		<item>
			<title>Paleto town.......... GROUDON</title>
			<link>http://gympoknegro.foroactivo.net/mapas-de-pokemon-negro-f1/paleto-town-groudon-t14.htm</link>
			<dc:creator>Admin</dc:creator>
			<description><![CDATA[<a href="http://www.servimg.com/image_preview.php?i=34&amp;u=12953416" class="postlink" target="_blank"><img src="http://i35.servimg.com/u/f35/12/95/34/16/groudo10.jpg" border="0" alt="" /></a>]]></description>
			<category>mapas de pokemon negro</category>
			<pubDate>Sat, 06 Sep 2008 20:31:53 GMT</pubDate>
			<comments>http://gympoknegro.foroactivo.net/mapas-de-pokemon-negro-f1/paleto-town-groudon-t14.htm#14</comments>
			<guid>http://gympoknegro.foroactivo.net/mapas-de-pokemon-negro-f1/paleto-town-groudon-t14.htm</guid>
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			<title>Freezland........ ARTICUNO</title>
			<link>http://gympoknegro.foroactivo.net/mapas-de-pokemon-negro-f1/freezland-articuno-t13.htm</link>
			<dc:creator>Admin</dc:creator>
			<description><![CDATA[<a href="http://www.servimg.com/image_preview.php?i=33&amp;u=12953416" class="postlink" target="_blank"><img src="http://i35.servimg.com/u/f35/12/95/34/16/freeze10.jpg" border="0" alt="" /></a>]]></description>
			<category>mapas de pokemon negro</category>
			<pubDate>Sat, 06 Sep 2008 20:31:02 GMT</pubDate>
			<comments>http://gympoknegro.foroactivo.net/mapas-de-pokemon-negro-f1/freezland-articuno-t13.htm#13</comments>
			<guid>http://gympoknegro.foroactivo.net/mapas-de-pokemon-negro-f1/freezland-articuno-t13.htm</guid>
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			<title>Isla de Fuego</title>
			<link>http://gympoknegro.foroactivo.net/mapas-de-pokemon-negro-f1/isla-de-fuego-t12.htm</link>
			<dc:creator>Admin</dc:creator>
			<description><![CDATA[<a href="http://www.servimg.com/image_preview.php?i=32&amp;u=12953416" class="postlink" target="_blank"><img src="http://i35.servimg.com/u/f35/12/95/34/16/15isla10.jpg" border="0" alt="" /></a>]]></description>
			<category>mapas de pokemon negro</category>
			<pubDate>Sat, 06 Sep 2008 20:28:16 GMT</pubDate>
			<comments>http://gympoknegro.foroactivo.net/mapas-de-pokemon-negro-f1/isla-de-fuego-t12.htm#12</comments>
			<guid>http://gympoknegro.foroactivo.net/mapas-de-pokemon-negro-f1/isla-de-fuego-t12.htm</guid>
		</item>
		<item>
			<title>Cueva Rocadura</title>
			<link>http://gympoknegro.foroactivo.net/mapas-de-pokemon-negro-f1/cueva-rocadura-t11.htm</link>
			<dc:creator>Admin</dc:creator>
			<description><![CDATA[<a href="http://www.servimg.com/image_preview.php?i=31&amp;u=12953416" class="postlink" target="_blank"><img src="http://i35.servimg.com/u/f35/12/95/34/16/14cuev10.jpg" border="0" alt="" /></a>]]></description>
			<category>mapas de pokemon negro</category>
			<pubDate>Sat, 06 Sep 2008 20:26:22 GMT</pubDate>
			<comments>http://gympoknegro.foroactivo.net/mapas-de-pokemon-negro-f1/cueva-rocadura-t11.htm#11</comments>
			<guid>http://gympoknegro.foroactivo.net/mapas-de-pokemon-negro-f1/cueva-rocadura-t11.htm</guid>
		</item>
		<item>
			<title>Peninsula de Kurast</title>
			<link>http://gympoknegro.foroactivo.net/mapas-de-pokemon-negro-f1/peninsula-de-kurast-t8.htm</link>
			<dc:creator>Admin</dc:creator>
			<description><![CDATA[<a href="http://www.servimg.com/image_preview.php?i=29&amp;u=12953416" class="postlink" target="_blank"><img src="http://i35.servimg.com/u/f35/12/95/34/16/5kuras10.jpg" border="0" alt="" /></a>]]></description>
			<category>mapas de pokemon negro</category>
			<pubDate>Sat, 06 Sep 2008 19:58:03 GMT</pubDate>
			<comments>http://gympoknegro.foroactivo.net/mapas-de-pokemon-negro-f1/peninsula-de-kurast-t8.htm#8</comments>
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			<title>Rock town........ REGIROCK</title>
			<link>http://gympoknegro.foroactivo.net/mapas-de-pokemon-negro-f1/rock-town-regirock-t5.htm</link>
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			<description><![CDATA[<a href="http://www.servimg.com/image_preview.php?i=27&amp;u=12953416" class="postlink" target="_blank"><img src="http://i35.servimg.com/u/f35/12/95/34/16/rockto10.jpg" border="0" alt="" /></a>]]></description>
			<category>mapas de pokemon negro</category>
			<pubDate>Sat, 06 Sep 2008 19:24:56 GMT</pubDate>
			<comments>http://gympoknegro.foroactivo.net/mapas-de-pokemon-negro-f1/rock-town-regirock-t5.htm#5</comments>
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			<title>ruta de la magia</title>
			<link>http://gympoknegro.foroactivo.net/mapas-de-pokemon-negro-f1/ruta-de-la-magia-t4.htm</link>
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			<category>mapas de pokemon negro</category>
			<pubDate>Sat, 06 Sep 2008 19:21:57 GMT</pubDate>
			<comments>http://gympoknegro.foroactivo.net/mapas-de-pokemon-negro-f1/ruta-de-la-magia-t4.htm#4</comments>
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			<title>villa marca</title>
			<link>http://gympoknegro.foroactivo.net/mapas-de-pokemon-negro-f1/villa-marca-t3.htm</link>
			<dc:creator>Admin</dc:creator>
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    </description>
			<category>mapas de pokemon negro</category>
			<pubDate>Sat, 06 Sep 2008 19:18:11 GMT</pubDate>
			<comments>http://gympoknegro.foroactivo.net/mapas-de-pokemon-negro-f1/villa-marca-t3.htm#3</comments>
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